Karen Adair is an eRYT-200 (Experienced Registered Yoga Teacher). This certification is internationally recognized by the Yoga Alliance. She received her 200hr training with Alyson Foreacre at Yoga Den in Jacksonville, FL, a Yoga Alliance Registered Yoga School, providing her with in depth knowledge of sanskrit (language), asana (yoga positions), anatomy, and philosophy of the practice of yoga. Her training and certification is in the dual traditions of Sun Power (heated freestyle vinyasa) yoga and hatha style Mind-Body yoga. Through her training and experience she brings to Ocala a style of yoga to suit many levels of physical fitness. Her current classical yoga classes are for all bodies at all levels, offering modifications, assists, adjustments, and freedom to evolve your personal practice. Karen furthers her training in workshops with yogis and educators such as Beryl Bender Birch, Lisa Long, Lisa Braddock Waas, and Dr. Vijay Jain.
When she is not teaching or practicing yoga, Karen Adair is a wife and mom, and a professional singer in concert, oratorio, and opera.