Your Yoga with Karen Adair
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2:10 PM on November 23, 2015
I commute from The Villages area and I find it's worth the drive to attend Karen's classes. She's a wonderful and caring instructor.
1:50 PM on December 14, 2013
i have been searching for a new yoga teacher since my old one retired three years ago. I have tried many instructors but I didn't come home until I discovered Karen. Her spiritual core as well as her vast knowledge of yoga have taken me to a new level of understanding. This is not just an exercise class. It is a spiritual school. You leave with love and peace and calmness. love you so much, little teacher. Namaste!!!!
11:23 AM on July 19, 2012
I was skeptical about yoga, mistakenly thinking it was for "older people" and that it would not give me the workout I was used to from jogging or the gym. How wrong I was!!! I can honestly say that it makes me tremble, sweat, and challenge myself at each practice. I love the after effect: I feel incredibly relaxed, focused, positive, and ready to face any obstacles that come my way as I "take my practice off the mat and into my day wih me.". Karen is the reason for this; I adore her! She is spunky, straightforward, funny, has an infectious laugh, knowledgeable, and talks one through the practice, explaining and stretching you (literally and figuratively!) along the way. For the novices and veterans alike, she is willing to assist to improve one's form. The spiritual aspect is tied so closely that I walk away feeling refreshed, capable, strong, and a better being-more compassionate, less judging-of both myself and others. It is the absolutely best way to start my day..I am very grateful to Karen for sharing her peace, knowledge, and expertise.
2:20 PM on April 6, 2012
I used to come to the Wednesday night class after work, it's such a treat after a long day! Karen is an awesome teacher!
I moved to Ocoee, and it gets hard for me to come for class after work, i truly miss it, and the benefits it bought to my body and soul.
8:08 AM on January 5, 2012
Karen is absolutely amazing. Her classes make you feel fully relaxed and stretched and ready to start the day full steam ahead...she clears your mind of every worry and gives you a different positive prospective of yourself...she is a very kind soul!
8:51 PM on December 4, 2011
It is a true pleasure to be part of your class, Karen. Your warmly accepting , non-judgmental ways completely live up to the name of your yoga class. Thank you SO VERY MUCH.
8:12 PM on November 2, 2011
Thank you Karen....You were my last hope after countless of therapies for my back stenosis. Your classes have helped me tremendously not only in body, but in spirit and mind. Your enthusiasm is contagious...Thank you. I can only say that I highly encourage young and old to practice this medium.
8:07 PM on November 2, 2011
Thank you Karen....you are the best....I have tried countless of therapies for my back stenosis and your classes have been a God Send. I enjoy every minute of them and have helped me tremendously, not only in body but also in mind. I recommend these classes for anyone, young and old. You have done for me what many Doctors have failed to do...offer me relief....Thank you.....
2:08 PM on October 13, 2011
Join in the fun and you are in for a treat! Karen's classes are amazing, soothing and relaxing. I suffered from shoulder pain and now it is all gone. I am so much more flexible and strong. Just amazing for the mind and body. Plus the classes are always different, you learn a lot and you improve a lot but you will never be bored.
7:03 AM on September 19, 2011
It's worth the drive to attend Karen's classes (even though I have Yoga classes in my community). I love the flow and the variety of Karen's classes. She's a wonderful teacher.